Parents strive to set a good example and establish the best eating habits, avoid inactivity, and build self-esteem for their children. The best way to […]

Parents strive to set a good example and establish the best eating habits, avoid inactivity, and build self-esteem for their children. The best way to […]
Imagine a summer filled with excitement for your children. Picture your child competing in the Olympics, crossing the finish line with arms high in the […]
According to the President’s Council on Fitness, Sports & Nutrition, “only one in three children are physically active every day”. Some children spend over 7 […]
With Spring in full force, spring sports are soon to follow. You may already be attending practices, purchasing gear, and filling the calendar with what […]
If you are currently doing the pre-planning for your child’s birthday party, you might be debating between hosting the party at your home or at […]